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Articles about Acid Reflux

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The Complete Guide to Digestive Health

The Complete Guide to Digestive Health

Updated: 24/01/2022

Tending to your digestive health is critical when striving to live a healthy life. Read how to give your digestive system everything it needs to function properly.

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15 min read
Everything You Need to Know to Get a Good Night’s Sleep

Everything You Need to Know to Get a Good Night’s Sleep

Updated: 24/10/2022

Struggling to sleep? You’re not alone. Up to 16 million adults in the UK struggle with getting a good night’s rest. Read our expert guide here.

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15 min read
5 Common Acid Reflux Triggers

5 Common Acid Reflux Triggers

Updated: 01/12/2023

Acid reflux is a very common health condition, with almost 1 in 5 people in the UK experiencing acid reflux.

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15 min read
How to Improve Your Gut Health

How to Improve Your Gut Health

Updated: 17/11/2021

Learn about what causes digestive problems and uncover the surprising relationship between your gut and your emotions!

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15 min read
Managing Acid Reflux and GERD

Managing Acid Reflux and GERD

Updated: 18/08/2021

Try these tips for relieving painful acid reflux and GERD symptoms.

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15 min read
How to Prevent Acid Reflux and Treat Heartburn

How to Prevent Acid Reflux and Treat Heartburn

Updated: 15/04/2021

Heartburn is one of the most commonly experienced symptoms of acid reflux, affecting up to 25% of UK adults. Find out how to prevent acid reflux and effectively treat heartburn, below.

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15 min read
Foods to Avoid if You Suffer From Acid Reflux

Foods to Avoid if You Suffer From Acid Reflux

Updated: 15/04/2021

That coffee might not have been a good idea, after all

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15 min read
Acid Reflux: Everything You Need to Know

Acid Reflux: Everything You Need to Know

Updated: 15/04/2021

Acid reflux is a common but unpleasant condition with symptoms that can cause intense discomfort. It is, however, easily treated. How? Find out in our ultimate guide.

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15 min read
Acid Reflux: Understand it, Manage it, Treat it!

Acid Reflux: Understand it, Manage it, Treat it!

Updated: 25/03/2021

Don't let your acid reflux dictate your life! Take control with simple changes.

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15 min read
Your Gut: Health, Healing and Balance

Your Gut: Health, Healing and Balance

Updated: 19/03/2021

Discover your gut type and how to keep it healthy.

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15 min read