What is OneVit Complete?
Even for the healthiest among us, obtaining adequate nutrition solely from food can be a challenge. OneVit Complete is a daily multivitamin that was carefully formulated to top up essential micronutrient levels so your body can perform at its best.
Crafted with completeness at its core, OneVit Complete helps replenish a multitude of vitamins and minerals that may be missing from your diet. In doing so, it contributes to healthy cell performance in the body and supports everything from hair and skin to digestion and sleep.
Made in the UK with the help of expert insights and the latest available research, OneVit Complete features 26 different micronutrients, making it a truly complete one-a-day multivitamin.
Benefits of OneVit Complete
- Bone & Muscle Health: Potassium, Calcium and Magnesium help form bone structure and support healthy muscle functioning.
- Energy Metabolism: Biotin, Iron and Iodine assist with converting food into energy, oxygenating muscles, and regulating the body’s metabolic rate.
- Red Blood Cell Activity: Iron, Vitamin B6 and Vitamin B12 promote the formation of red blood cells, optimising oxygen transport from the lungs to the body.
- Hormone Production: Iodine, Selenium, and Zinc support normal thyroid functioning and play a key role in maintaining a healthy reproductive system.
- Healthy Skin: Vitamin C assists collagen formation for healthy skin, while Vitamin A, Niacin, and Zinc help maintain skin tissue.
- Immune System Support: Vitamins A, C, D3, and E contribute to the regulation of immune cell activity, including white blood cell modulation.
Who is OneVit Complete multivitamin for?
The vitamins and minerals in OneVit Complete are important for everyone to include in their diet. OneVit Complete is recommended for adults and children over the age of 12. For children under 12, we recommend using a multivitamin specifically designed for their age group.
Regarding allergies, OneVit Complete is:
- Gluten-Free
- Nut-Free
- Dairy-Free and Lactose-Free
- Soya-Free
- Egg-Free
- Suitable for Vegetarians
How often should I take this multivitamin?
Take one multivitamin tablet once per day.
What is in OneVit Complete?
The OneVit multivitamin contains 26 essential vitamins and minerals to complete your micronutrient profile.
| Each Tablet Contains |
Quantity |
% NRV* |
| Vitamin A |
300µg |
38% |
| Vitamin D |
15µg |
300% |
| Vitamin E |
50mg |
417% |
| Vitamin K |
25µg |
33% |
| Vitamin C |
90mg |
113% |
| Thiamine (Vitamin B1) |
2.18mg |
198% |
| Rboflavin (Vitamin B2) |
2.18mg |
198% |
| Niacin (Vitamin B3) |
15mg |
94% |
| Vitamin B6 |
6mg |
429% |
| Folic Acid |
400µg |
200% |
| Vitamin B12 |
22µg |
880% |
| Biotin |
45µg |
90% |
| Vitamin B5 |
10.8mg |
180% |
| Potassium |
80mg |
4% |
| Calcium |
200mg |
25% |
| Magnesium |
50mg |
13% |
| Iron |
5mg |
36% |
| Zinc |
7.5mg |
75% |
| Copper |
0.5mg |
50% |
| Manganese |
3.5mg |
175% |
| Selenium |
55µg |
100% |
| Chromium |
35µg |
88% |
| Iodine |
150µg |
100% |
| Beta Carotene |
1.8mg |
38% |
| Lycopene |
600µg |
† |
| Lutein |
500µg |
† |
| * NRV=Nutrient Reference Value |
| † No NRV Established |
How do I take OneVit Complete multivitamin tablets?
Take one vitamin tablet once per day with water or food. If you have trouble swallowing, the tablet can be broken in half.
Can I take OneVit Complete multivitamins if I am pregnant?
If you are pregnant you should not take OneVit Complete as it is important to avoid any form of vitamin A supplementation during pregnancy.
Where is OneVit Complete made?
OneVit Complete is manufactured in Leeds, United Kingdom.
What is NRV% and why does OneVit contain over 100% NRV of some ingredients?
NRV stands for Nutrient Reference Values, a widely-used guideline for the micronutrient quantities needed to avoid deficiency. Therefore, Nutrient Reference Values are the minimum amounts of vitamins and minerals we ought to be consuming on average, and there are numerous health benefits to taking more than this minimum requirement. All ingredients in OneVit Complete are present in safe amounts, assuming the 1 per day dosage is adhered to.
Can I take OneVit Complete alongside my medication?
Multivitamin supplements are safe to take with most prescription medications. In some cases, it is specifically advised to take OneVit Complete, such as with the weight loss medications Orlistat, Alli and Orlos. Since these treatments alter food absorption in the gut, supplementation of essential vitamins and minerals is recommended in order to prevent micronutrient deficiency. Speak to a doctor if you’re unsure about OneVit’s compatibility with your medication.
Ingredients in OneVit Complete
OneVit Complete is suitable for vegetarians, as well as being free from allergens such as gluten, eggs, lactose, nuts, soya and shellfish.
OneVit Complete contains:
Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Carbonate, DL-α-Tocopheryl Acetate, Potassium Chloride, Ascorbic Acid, Magnesium Oxide, Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Natural Beta-Carotene, Ferrous Fumarate, Nicotinamide, Calcium D-Pantothenate, Manganese Sulphate, Zinc Oxide, Pyridoxine Hydrochloride, Lycopene, Riboflavin, Lutein, Thiamin Mononitrate, Copper Sulphate, Humectant (Glycerol), Retinyl Acetate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, D-Biotin, Phylloquinone, Cyanocobalamin, Cholecalciferol.
To learn more about OneVit Complete, visit onevit.co.uk