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Articles about Asthma

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Here, you'll find reliable, evidence-based health and lifestyle advice about Asthma from our dedicated team of experts and content writers.

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Asthma: Everything You Need to Know

Asthma: Everything You Need to Know

Updated: 05/02/2024

Learn all about asthma in this detailed guide, including how to manage the symptoms, what treatment options are available and more.

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15 min read
How to Use an Asthma Inhaler Even Better

How to Use an Asthma Inhaler Even Better

Updated: 24/01/2022

Try this technique to get the best result from your inhaler

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15 min read
How to Manage Winter Asthma Triggers

How to Manage Winter Asthma Triggers

Updated: 06/12/2021

Don’t let Winter triggers exacerbate your asthma symptoms - here’s how to manage asthma effectively

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15 min read
The Asthma Diet: What Food To Eat and Avoid

The Asthma Diet: What Food To Eat and Avoid

Updated: 11/09/2023

Find out what foods help asthma and what foods trigger asthma in our latest expert guide on asthma and nutrition.

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15 min read
The 7 Types of Asthma

The 7 Types of Asthma

Updated: 07/07/2021

Do you know which type of asthma you have? Use this guide to help match your asthma triggers and symptoms

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15 min read
Why is the Severity of Asthma on the Rise?

Why is the Severity of Asthma on the Rise?

Updated: 11/01/2022

The last decade has seen a significant increase in serious asthma-related incidents, but given the condition is treatable, why is this? We explore the contributing factors.

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15 min read
How Different Health Conditions Affect Asthma

How Different Health Conditions Affect Asthma

Updated: 15/04/2021

Could a different health condition be amplifying your asthma symptoms? We explore what other medical conditions tend to aggravate asthma, and what you can do about it.

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15 min read
What’s Nocturnal Asthma and How Do I Prevent It?

What’s Nocturnal Asthma and How Do I Prevent It?

Updated: 15/04/2021

With almost half of all asthma sufferers experiencing nighttime asthma at least once per week, this common condition can disrupt your night’s sleep and make you feel tired the following day. Thankfully there are multiple approaches to limit your symptoms.

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15 min read
4 Common Indoor Asthma Triggers and How to Avoid Them

4 Common Indoor Asthma Triggers and How to Avoid Them

Updated: 15/04/2021

Learn about some of the most common indoor asthma triggers and how you can take more control of your asthma symptoms at home during the current national lockdown.

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15 min read
Asthma vs Bronchitis: What’s the Difference?

Asthma vs Bronchitis: What’s the Difference?

Updated: 15/04/2021

Similar symptoms, different causes

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15 min read