What Happens After You Stop Smoking?

A timeline of your health after your last cigarette

Updated: Monday 24 January 2022

Stop-Smoking-Infographic
Toby Watson

Written by: Toby Watson

Digital Marketing Executive

Having studied Consumer Behaviour and Marketing at the University of Reading, Toby focuses on developing engaging content for our various marketing channels.

A typical day for Toby involves building out our social media presence with original content and writing articles for our health centre blog.


Find out more about how we ensure the accuracy of our content with our content guidelines.

Quit Smoking this Year - For Good
Quit Smoking this Year - For Good