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Articles about Weight Loss

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Wegovy Dosage Guide: Schedule, Strengths & How It Works

Wegovy Dosage Guide: Schedule, Strengths & How It Works

Updated: 30/06/2025

Read this guide to understand the Wegovy dosage schedule, available strengths from 0.25 mg to 2.4 mg, and how gradual dose increases work, in order to support weight loss and minimise the risk of side effects.

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0 min read
Soup: The Ultimate Weight Loss Food

Soup: The Ultimate Weight Loss Food

Updated: 23/06/2025

Soup is a great food for people looking to eat fewer calories. But what is the science behind soup as a weight loss food? We explain below.

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15 min read
Get Back On Track - How To Lose Weight In 2020

Get Back On Track - How To Lose Weight In 2020

Updated: 23/06/2025

This year may have brought about added disruption to your weight loss efforts, so here’s some essential tips to help you get back on track in 2020.

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15 min read
Reductil

Reductil

Updated: 23/06/2025

Reductil is a discontinued weight loss medication that has been banned by the EU and no longer available in the UK....

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15 min read
The Physical Benefits of Weight Loss

The Physical Benefits of Weight Loss

Updated: 20/06/2025

Learn how a reduction in body weight improves physiological functions in our latest guide on the physical benefits of weight loss.

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15 min read
Getting the Most Out of Your Weight Loss Treatment

Getting the Most Out of Your Weight Loss Treatment

Updated: 20/06/2025

Not seeing the weight loss results you want? Here’s how to use Orlistat the right way

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10 min read
How To Lose Weight Through Intermittent Fasting

How To Lose Weight Through Intermittent Fasting

Updated: 20/06/2025

Intermittent fasting is a popular diet trend, but how do you do it correctly to lose weight?

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12 min read
Weight Loss Guide

Weight Loss Guide

Updated: 20/06/2025

People gain weight when they consume more calories than they need. Without an exercise regime to work off the excess energy, the body stores it as fat, for future use.

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15 min read
Injectable Weight Loss Treatments: Important Information

Injectable Weight Loss Treatments: Important Information

Updated: 20/05/2025

Find out how to safely administer weight loss injections like Mounjaro and Wegovy as well as how to manage common side effects associated with the treatments in this guide.

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30 min read
The Truth Behind Taking Apple Cider Vinegar for Weight Loss

The Truth Behind Taking Apple Cider Vinegar for Weight Loss

Updated: 26/06/2024

Our experts discuss whether there is any scientific merit to the recent trend of drinking apple cider vinegar for weight loss in this comprehensive guide.

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15 min read