Blog

Articles about Weight Loss

Pharmica Health Hub

Here, you'll find reliable, evidence-based health and lifestyle advice about Weight Loss from our dedicated team of experts and content writers.

Find out more about how we ensure the accuracy of our content with our content guidelines.


Creating the Ultimate Alli and Orlistat Diet Plan to Aid Weight Loss

Creating the Ultimate Alli and Orlistat Diet Plan to Aid Weight Loss

Updated: 30/04/2024

In this guide, our experts outline which foods to eat as part of a healthy Alli and Orlistat diet plan that can help with losing weight quickly, safely and reliably.

Read the full article
15 min read
Video Guide: Orlistat Weight Loss Treatment

Video Guide: Orlistat Weight Loss Treatment

Updated: 10/04/2024

Find out everything you need to know about Orlistat - an effective weight loss aid that reduces the amount of fat your body absorbs from food.

Watch the full video
15 min watch
Why Weight Loss Can Take Time

Why Weight Loss Can Take Time

Updated: 01/06/2022

Find out what factors may influence the speed of your weight loss journey, and which ones you can regain power over!

Read the full article
15 min read
Xenical vs Alli

Xenical vs Alli

Updated: 25/04/2022

What is the difference between these two weight loss aids and which is the one for you?

Read the full article
15 min read
The Link Between Physical and Mental Health

The Link Between Physical and Mental Health

Updated: 04/02/2022

There is a clear connection between your mind and body, however when considering the connection between physical and mental health, the link has often been misunderstood

Read the full article
15 min read
The ‘Better Health’ Anti-Obesity Campaign Targeting COVID-19

The ‘Better Health’ Anti-Obesity Campaign Targeting COVID-19

Updated: 13/01/2022

Boris Johnson has said his own experience with coronavirus inspired him to help the UK get fitter and healthier. But what is the relationship between obesity and coronavirus?

Read the full article
15 min read
Why it

Why it's Harder for Women to Lose Weight

Updated: 12/01/2022

Losing weight isn’t the same for women and men, with hormones, muscle mass and eating habits affecting the two genders differently. But why is this? We explain all.

Read the full article
15 min read
Xenical, Alli and Orlistat - The Differences

Xenical, Alli and Orlistat - The Differences

Updated: 27/10/2021

Here are some very similar weight loss pills. How are they different?

Read the full article
15 min read
How to Strengthen your Immune System

How to Strengthen your Immune System

Updated: 16/08/2021

Without the essential function of the immune system, we would be vulnerable to even the most mild infection and consequently struggle to survive.

Read the full article
15 min read
Cycling for Weight Loss: Our Top 5 Tips

Cycling for Weight Loss: Our Top 5 Tips

Updated: 04/08/2021

Your bike is one of your best weight loss tools, here’s how to stay fit and shed excess body fat whilst cycling.

Read the full article
15 min read