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Articles about Weight Loss

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Wegovy Dosage Guide: Schedule, Strengths & How It Works

Wegovy Dosage Guide: Schedule, Strengths & How It Works

Updated: 30/06/2025

Read this guide to understand the Wegovy dosage schedule, available strengths from 0.25 mg to 2.4 mg, and how gradual dose increases work, in order to support weight loss and minimise the risk of side effects.

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0 min read
Injectable Weight Loss Treatments: Important Information

Injectable Weight Loss Treatments: Important Information

Updated: 20/05/2025

Find out how to safely administer weight loss injections like Mounjaro and Wegovy as well as how to manage common side effects associated with the treatments in this guide.

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30 min read
Creating the Ultimate Alli and Orlistat Diet Plan to Aid Weight Loss

Creating the Ultimate Alli and Orlistat Diet Plan to Aid Weight Loss

Updated: 30/04/2024

In this guide, our experts outline which foods to eat as part of a healthy Alli and Orlistat diet plan that can help with losing weight quickly, safely and reliably.

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15 min read
Video Guide: Orlistat Weight Loss Treatment

Video Guide: Orlistat Weight Loss Treatment

Updated: 10/04/2024

Find out everything you need to know about Orlistat - an effective weight loss aid that reduces the amount of fat your body absorbs from food.

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15 min watch
The Physical Benefits of Weight Loss

The Physical Benefits of Weight Loss

Updated: 20/06/2025

Learn how a reduction in body weight improves physiological functions in our latest guide on the physical benefits of weight loss.

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15 min read
Getting the Most Out of Your Weight Loss Treatment

Getting the Most Out of Your Weight Loss Treatment

Updated: 20/06/2025

Not seeing the weight loss results you want? Here’s how to use Orlistat the right way

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10 min read
How To Lose Weight Through Intermittent Fasting

How To Lose Weight Through Intermittent Fasting

Updated: 20/06/2025

Intermittent fasting is a popular diet trend, but how do you do it correctly to lose weight?

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12 min read
How to Strengthen your Immune System

How to Strengthen your Immune System

Updated: 16/08/2021

Without the essential function of the immune system, we would be vulnerable to even the most mild infection and consequently struggle to survive.

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15 min read
Cycling for Weight Loss: Our Top 5 Tips

Cycling for Weight Loss: Our Top 5 Tips

Updated: 04/08/2021

Your bike is one of your best weight loss tools, here’s how to stay fit and shed excess body fat whilst cycling.

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15 min read
3 Ways to Assess Your Weight

3 Ways to Assess Your Weight

Updated: 17/06/2021

Use these tools to calculate if your body weight is in a healthy range.

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5 min read