Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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How to Treat Fungal Infections

Updated: 12/07/2021

Effectively manage fungal infections with these appropriate medications

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15 min read

The 7 Types of Asthma

Updated: 07/07/2021

Do you know which type of asthma you have? Use this guide to help match your asthma triggers and symptoms

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15 min read

The Physical Causes of Erectile Dysfunction

Updated: 22/08/2023

Learn more about the physical causes of erectile dysfunction and how to overcome them with the help of proven treatments in this article.

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15 min read

How to Get Clear Skin: Skin Types Explained

Updated: 24/01/2022

Find out how to get clear skin by knowing your skin type and implementing these essential skin care tips.

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15 min read

What Happens After You Stop Smoking?

Updated: 24/01/2022

A timeline of your health after your last cigarette

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15 min read

Methods of Managing and Relieving Pain

Updated: 21/06/2021

Try these pain management techniques to get the better of short-term or chronic pain.

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15 min read

3 Essential Nutrients for Healthy Hair

Updated: 22/06/2021

Find out which nutrients your hair needs for optimal growth.

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15 min read

How to Check for Testicular Cancer

Updated: 14/06/2021

Learn how to perform these simple self-checks to detect testicular cancer early.

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15 min read

3 Ways to Assess Your Weight

Updated: 17/06/2021

Use these tools to calculate if your body weight is in a healthy range.

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5 min read

Why it's Harder for Women to Lose Weight

Updated: 12/01/2022

Losing weight isn’t the same for women and men, with hormones, muscle mass and eating habits affecting the two genders differently. But why is this? We explain all.

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15 min read