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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Why Weight Loss Can Take Time

Why Weight Loss Can Take Time

Updated: 01/06/2022

Find out what factors may influence the speed of your weight loss journey, and which ones you can regain power over!

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15 min read
Xenical vs Alli

Xenical vs Alli

Updated: 25/04/2022

What is the difference between these two weight loss aids and which is the one for you?

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15 min read
How to Get to Sleep Fast

How to Get to Sleep Fast

Updated: 16/03/2022

Check out these 5 tips for falling asleep fast and having good quality rest.

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15 min read
Tablet Splitting - Scored Lines (Don

Tablet Splitting - Scored Lines (Don't Do It)

Updated: 04/02/2022

Tablets are split all the time. Patients split them, pharmacists split them, doctors split them, and your health insurance will even encourage you to split your pills.

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15 min read
Cialis: Now Cheaper than Ever as Tadalafil

Cialis: Now Cheaper than Ever as Tadalafil

Updated: 04/02/2022

Now that pharmaceutical company Lilly's patent on Cialis has expired, the 'weekend pill' has more possibilities than ever before.

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15 min read
7 Tips to Start Running

7 Tips to Start Running

Updated: 04/02/2022

Here are some great tips on how to start running and maintain your goal of becoming a runner.

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15 min read
The Link Between Physical and Mental Health

The Link Between Physical and Mental Health

Updated: 04/02/2022

There is a clear connection between your mind and body, however when considering the connection between physical and mental health, the link has often been misunderstood

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15 min read
How Does Air Pollution Affect Your Asthma?

How Does Air Pollution Affect Your Asthma?

Updated: 03/02/2022

The World Health Organisation acknowledge the exposure and access to clean, good quality air as a basic health and well-being necessity.

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15 min read
Can Viagra be Taken with Alcohol?

Can Viagra be Taken with Alcohol?

Updated: 01/02/2022

One of the most common questions asked by men is whether Viagra can be combined with alcohol...

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15 min read
Viagra vs Kamagra: What Is The Difference?

Viagra vs Kamagra: What Is The Difference?

Updated: 01/02/2022

One of the top drug searches on the internet, Kamagra retains its popularity. It's a pity it's not legally sold in the UK. In fact, it's not even licensed for sale in this country. But not to worry, there is perfectly legal alternative that you have most certainly heard of...

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15 min read