Blog

Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

Find out more about how we ensure the accuracy of our content with our content guidelines.


Office Workouts

Office Workouts

Updated: 17/11/2020

Stuck in the office all day? You can still sneak in some exercise.

Read the full article
15 min read
Medication Shortages - Next Steps

Medication Shortages - Next Steps

Updated: 17/11/2020

What can you do if your medication is out of stock?

Read the full article
15 min read
Stay Hydrated this Summer

Stay Hydrated this Summer

Updated: 17/11/2020

The importance of staying hydrated this summer.

Read the full article
15 min read
12 Migraine Myths Busted

12 Migraine Myths Busted

Updated: 17/11/2020

It’s migraine awareness week, the perfect time to dispel a few myths and misinformation surrounding migraines. In the UK alone, eight million people suffer from migraines. That’s roughly 25 million days of work and school lost each year as a result of this debilitating condition.

Read the full article
15 min read
Hair Loss in Women

Hair Loss in Women

Updated: 17/11/2020

Losing your hair can affect your confidence and self-image, but once you know the type and cause of your hair loss, there could be a treatment.

Read the full article
15 min read
Antibiotic Resistance: The Modern Apocalypse

Antibiotic Resistance: The Modern Apocalypse

Updated: 17/11/2020

Antibiotic resistance is on the rise. Here's what we can do to slow it down.

Read the full article
15 min read
Tips to Manage Your Medication Effectively

Tips to Manage Your Medication Effectively

Updated: 17/11/2020

Effective management of medication plays a vital role in managing the health condition. When one has more than one medication, it is essential to manage your medications to avoid errors which can have unwanted side effects.

Read the full article
15 min read
Lil Packaging and Pharmica

Lil Packaging and Pharmica

Updated: 17/11/2020

The benefits of strong business partnerships

Read the full article
15 min read
How to Stay Healthy in the Office

How to Stay Healthy in the Office

Updated: 17/11/2020

Do you ever feel too tired to exercise after a long day of work? Do you tend to binge on junk food and sweet often?

Read the full article
15 min read
Are electronic devices harmful to your health?

Are electronic devices harmful to your health?

Updated: 17/11/2020

We investigate the rapid rise in electronic device use on your body

Read the full article
15 min read