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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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The Link Between Erectile Dysfunction and Your Heart Health

The Link Between Erectile Dysfunction and Your Heart Health

Updated: 12/01/2022

Could ED be an early indicator of a more serious condition?

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15 min read
Why it

Why it's Harder for Women to Lose Weight

Updated: 12/01/2022

Losing weight isn’t the same for women and men, with hormones, muscle mass and eating habits affecting the two genders differently. But why is this? We explain all.

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15 min read
5 Common Myths About Herpes

5 Common Myths About Herpes

Updated: 11/01/2022

The herpes virus affects the majority of us, so join us as we clear up some of the most common herpes myths and misconceptions.

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15 min read
3 Easy Steps to Weight-Loss

3 Easy Steps to Weight-Loss

Updated: 11/01/2022

A simple guide to healthy living in the New Year!

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15 min read
Air Pollution and Adverse Health Implications

Air Pollution and Adverse Health Implications

Updated: 11/01/2022

The exposure to clean, good quality air is a basic health and well-being necessity.

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15 min read
Foods that Help Erectile Dysfunction

Foods that Help Erectile Dysfunction

Updated: 11/01/2022

Make sure to add these foods to your diet for improved sexual functioning.

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15 min read
Why is the Severity of Asthma on the Rise?

Why is the Severity of Asthma on the Rise?

Updated: 11/01/2022

The last decade has seen a significant increase in serious asthma-related incidents, but given the condition is treatable, why is this? We explore the contributing factors.

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15 min read
How to Boost Your Immune System in Winter

How to Boost Your Immune System in Winter

Updated: 22/12/2021

Use these 8 steps to give your immune system the support it needs to be most effective this Winter.

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15 min read
How to Manage Winter Asthma Triggers

How to Manage Winter Asthma Triggers

Updated: 06/12/2021

Don’t let Winter triggers exacerbate your asthma symptoms - here’s how to manage asthma effectively

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15 min read
Your Guide To Treating and Suppressing Herpes

Your Guide To Treating and Suppressing Herpes

Updated: 23/11/2021

The herpes simplex virus (HSV) is highly common in the UK, so knowing which treatment is best for you is essential.

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15 min read