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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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The Truth Behind Taking Apple Cider Vinegar for Weight Loss

The Truth Behind Taking Apple Cider Vinegar for Weight Loss

Updated: 26/06/2024

Our experts discuss whether there is any scientific merit to the recent trend of drinking apple cider vinegar for weight loss in this comprehensive guide.

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15 min read
Hay Fever: Causes, Symptoms & Treatments

Hay Fever: Causes, Symptoms & Treatments

Updated: 10/06/2024

In this ultimate guide to hay fever, our experts explain the science behind the various causes and types of hay fever and which treatments can help with rapidly alleviating common hay fever symptoms.

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15 min read
The Complete Guide to Feminine Hygiene

The Complete Guide to Feminine Hygiene

Updated: 24/05/2024

In this guide, we discuss key aspects of feminine hygiene, including how to maintain optimal vaginal health, how to prevent conditions such as thrush and UTIs, and much more.

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15 min read
Video Guide: Fluconazole (Thrush Treatment)

Video Guide: Fluconazole (Thrush Treatment)

Updated: 17/05/2024

Fluconazole is clinically proven to safely and reliably clear thrush symptoms in as little as 48 hours. Discover how Fluconazole works and important considerations before taking it in this video guide from our patient care expert

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15 min watch
Video Guide: Fluconazole (Thrush Treatment)

Video Guide: Fluconazole (Thrush Treatment)

Updated: 17/05/2024

Norethisterone is a safe and clinically proven period delay treatment that emulates natural hormones in the body. Discover more about how it works and its benefits with our expert video guide from our patient care specialist!

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15 min watch
The Ultimate Guide to Fungal Nail Treatment

The Ultimate Guide to Fungal Nail Treatment

Updated: 13/05/2024

Learn all about some of the best fungal nail treatments in this comprehensive guide, including how they work, how to use them for optimal results, and more.

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15 min read
The Blue Pill (Viagra): Everything You Need To Know (2024)

The Blue Pill (Viagra): Everything You Need To Know (2024)

Updated: 09/05/2024

Learn all about the blue pill for men (Viagra) and what makes it one of the most popular ED tablets in the UK in our comprehensive guide!

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12 min read
Acne-prone Skin: Facts, Tips, and Expert Answers to Common Questions

Acne-prone Skin: Facts, Tips, and Expert Answers to Common Questions

Updated: 01/05/2024

Discover scientifically proven tips on how to care for acne-prone skin and understand key facts about acne in this comprehensive guide from our experts.

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15 min read
Creating the Ultimate Alli and Orlistat Diet Plan to Aid Weight Loss

Creating the Ultimate Alli and Orlistat Diet Plan to Aid Weight Loss

Updated: 30/04/2024

In this guide, our experts outline which foods to eat as part of a healthy Alli and Orlistat diet plan that can help with losing weight quickly, safely and reliably.

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15 min read
Video Guide: Orlistat Weight Loss Treatment

Video Guide: Orlistat Weight Loss Treatment

Updated: 10/04/2024

Find out everything you need to know about Orlistat - an effective weight loss aid that reduces the amount of fat your body absorbs from food.

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15 min watch