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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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How to Avoid Mosquito Bites

How to Avoid Mosquito Bites

Updated: 15/04/2021

Going on holiday? Make sure you are protected from mosquito-borne diseases.

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15 min read
Asthma vs Bronchitis: What’s the Difference?

Asthma vs Bronchitis: What’s the Difference?

Updated: 15/04/2021

Similar symptoms, different causes

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15 min read
What happens to your body when you are sleeping?

What happens to your body when you are sleeping?

Updated: 15/04/2021

The importance of getting a good nights sleep

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15 min read
Chlamydia, Herpes and Thrush

Chlamydia, Herpes and Thrush

Updated: 15/04/2021

Chlamydia, thrush and herpes are common infections and have overlapping symptoms. If your body is exhibiting abnormal symptoms, chances are it is trying to tell you something.

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15 min read
The best way to delay your period

The best way to delay your period

Updated: 15/04/2021

If you realise ahead of time that your period is going to inconveniently interfere with your holiday plans, then there are ways you can prevent it.

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15 min read
Is Stress Causing Your Migraines?

Is Stress Causing Your Migraines?

Updated: 15/04/2021

With approximately 80% of migraine sufferers citing stress as a trigger, we explore how stress can cause migraine headaches and what’s the best plan of action to prevent and relieve the painful symptoms.

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15 min read
How to Prevent Acid Reflux and Treat Heartburn

How to Prevent Acid Reflux and Treat Heartburn

Updated: 15/04/2021

Heartburn is one of the most commonly experienced symptoms of acid reflux, affecting up to 25% of UK adults. Find out how to prevent acid reflux and effectively treat heartburn, below.

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15 min read
Imigran vs Sumatriptan

Imigran vs Sumatriptan

Updated: 15/04/2021

What is the difference between Imigran and Sumatriptan and why is one more expensive than the other?

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15 min read
Can CBD Help You Lose Weight?

Can CBD Help You Lose Weight?

Updated: 15/04/2021

In this article, we explore the early research that suggests CBD may act as a weight loss supplement, and take a look at the products available.

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15 min read
The 10 most popular questions about ED

The 10 most popular questions about ED

Updated: 15/04/2021

10 hand picked questions everyone should know the answers to.

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15 min read