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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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How to Improve Your Gut Health

How to Improve Your Gut Health

Updated: 17/11/2021

Learn about what causes digestive problems and uncover the surprising relationship between your gut and your emotions!

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15 min read
Xenical, Alli and Orlistat - The Differences

Xenical, Alli and Orlistat - The Differences

Updated: 27/10/2021

Here are some very similar weight loss pills. How are they different?

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15 min read
Herpes: Everything You Need to Know

Herpes: Everything You Need to Know

Updated: 25/10/2021

Herpes is a deeply misunderstood condition that the vast majority of human beings have in some form. It is supposedly ‘incurable’, but can it be treated? We reveal all in our ultimate guide.

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15 min read
How Much Hair Loss is Normal?

How Much Hair Loss is Normal?

Updated: 11/10/2021

We all shed hair, but how much is considered normal and healthy?

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15 min read
Why Do I Keep Getting Thrush? Recurring Thrush, Explained

Why Do I Keep Getting Thrush? Recurring Thrush, Explained

Updated: 29/09/2021

Find out the risk factors associated with repeat thrush infections and learn how to prevent the symptoms.

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15 min read
How High Cholesterol Can Lead to Erectile Dysfunction

How High Cholesterol Can Lead to Erectile Dysfunction

Updated: 08/09/2021

There are a number of factors that can lead to erectile dysfunction, and high cholesterol is one of the most acute. But what exactly is the connection between cholesterol levels and ED? We explain the science below.

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15 min read
Managing Acid Reflux and GERD

Managing Acid Reflux and GERD

Updated: 18/08/2021

Try these tips for relieving painful acid reflux and GERD symptoms.

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15 min read
How to Strengthen your Immune System

How to Strengthen your Immune System

Updated: 16/08/2021

Without the essential function of the immune system, we would be vulnerable to even the most mild infection and consequently struggle to survive.

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15 min read
How to Make Your Hair Grow Faster

How to Make Your Hair Grow Faster

Updated: 11/08/2021

We explore the best methods of boosting your hair growth.

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15 min read
Introducing Hana: The Over-The-Counter Mini Pill

Introducing Hana: The Over-The-Counter Mini Pill

Updated: 09/08/2021

Here’s everything you need to know about the first contraceptive pill you can buy without a prescription.

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15 min read