Blog

Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

Find out more about how we ensure the accuracy of our content with our content guidelines.


Fridge to Face: Nourishing and Chemical-Free Skin

Fridge to Face: Nourishing and Chemical-Free Skin

Updated: 15/04/2021

For centuries, we have been using herbs, and food items for more than just cooking. They can also be used as medicines and to better our physical appearance.

Read the full article
15 min read
Smoking withdrawal symptoms and how to combat them

Smoking withdrawal symptoms and how to combat them

Updated: 15/04/2021

We’ve compiled a list of common symptoms and some strategies you can employ to mitigate them.

Read the full article
15 min read
XLS Medical Max Strength

XLS Medical Max Strength

Updated: 15/04/2021

XLS Medical is a weight loss aid helping you achieve your weight loss goals quicker by helping you to lose up to 4 times more weight than by dieting and exercising alone.

Read the full article
15 min read
How effective is Orlistat?

How effective is Orlistat?

Updated: 15/04/2021

Orlistat is a weight loss medication suitable for those with a high body mass index. But how effective is it?

Read the full article
15 min read
Hair Regrowth: Everything You Need to Know

Hair Regrowth: Everything You Need to Know

Updated: 15/04/2021

Hereditary hair loss is an extremely common condition. In this ultimate guide to hair regrowth, we reveal how hair loss can be stopped or even reversed.

Read the full article
15 min read
What can cause hair loss?

What can cause hair loss?

Updated: 15/04/2021

Hair loss doesn’t happen without reason, so what are the causes of hair loss?

Read the full article
15 min read
Can Viagra help you last longer in bed?

Can Viagra help you last longer in bed?

Updated: 15/04/2021

You’re not alone if you’re worried about your sexual stamina. 31% of men have reported they have experienced a degree of sexual dysfunction, most commonly being premature ejaculation (PE).

Read the full article
15 min read
Everything you need to know about yoga

Everything you need to know about yoga

Updated: 15/04/2021

Yoga originated from India nearly 5000 years ago and since then many countries have embraced its spiritual nature.

Read the full article
15 min read
Stoptober 2019 is upon us… go smoke free for good!

Stoptober 2019 is upon us… go smoke free for good!

Updated: 15/04/2021

It’s time to join the thousands of people that will successfully quit smoking this month forever!

Read the full article
15 min read
Weight Loss: Everything You Need to Know

Weight Loss: Everything You Need to Know

Updated: 15/04/2021

The journey to effective weight loss is filled with misinformation and potential pitfalls. Luckily for you though, we’ve spoken to our pharmacy team to put together this ultimate guide to effective weight loss. Read it here.

Read the full article
15 min read