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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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How To Encourage Hair Growth: A Complete Guide

How To Encourage Hair Growth: A Complete Guide

Updated: 20/12/2023

Discover what factors encourage hair growth and what factors can prevent hair growth in our latest expert guide.

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15 min read
Delaying Your Period: The Safest Methods

Delaying Your Period: The Safest Methods

Updated: 05/12/2023

Periods can happen at the most inconvenient times, but delaying your period can be safe and effective using the right methods. Here’s how.

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15 min read
Cialis vs Viagra: The Ultimate Guide

Cialis vs Viagra: The Ultimate Guide

Updated: 04/12/2023

Learn the difference between Viagra and Cialis in terms of dosage, effects, and more in our ultimate guide to these popular ED meds.

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15 min read
5 Common Acid Reflux Triggers

5 Common Acid Reflux Triggers

Updated: 01/12/2023

Acid reflux is a very common health condition, with almost 1 in 5 people in the UK experiencing acid reflux.

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15 min read
Which Hair Loss Treatment Is Most Effective For Me? (2023)

Which Hair Loss Treatment Is Most Effective For Me? (2023)

Updated: 08/11/2023

Read our experts’ in-depth comparisons of the various hair loss treatments available in the UK to determine which one is the best for you.

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15 min read
Complete Guide To Menopause

Complete Guide To Menopause

Updated: 30/10/2023

Discover how menopause affects the body, how symptoms can be treated, and how it impacts lifestyles in our ultimate guide to menopause.

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15 min read
How Does Priligy Work?

How Does Priligy Work?

Updated: 28/09/2023

Discover how Priligy works and what makes Priligy an effective premature ejaculation treatment in our latest guide.

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15 min read
Relieving Sciatic Nerve Pain

Relieving Sciatic Nerve Pain

Updated: 28/09/2023

From causes and symptoms to treatments and prevention tips; here’s your guide to managing sciatic nerve pain.

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15 min read
How to Prevent Thrush - Your Questions Answered

How to Prevent Thrush - Your Questions Answered

Updated: 27/09/2023

Find research-backed answers to some of the most common questions on how to prevent thrush in men, women, and babies in our expert guide.

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15 min read
The Asthma Diet: What Food To Eat and Avoid

The Asthma Diet: What Food To Eat and Avoid

Updated: 11/09/2023

Find out what foods help asthma and what foods trigger asthma in our latest expert guide on asthma and nutrition.

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15 min read